This is Ananda’s most popular and comprehensive course in meditation, yoga, and the universal precepts of Patanjali’s 8-fold Path. Weekly practices include chanting, pranayama (breathing), mantra meditation, affirmations, visualization, inner silence, and yoga postures. Topics include health & diet; aspects of yoga practice; chakras; kundalini; reincarnation; astral and causal bodies; overcoming habits; psychic protection; magnetism; will power; devotion; and the eight aspects of higher consciousness. We use Swami Kriyananda’s modern and definitive text: The Art and Science of Raja Yoga.
Co-taught by NAYASWAMI SUSAN MCGINNIS and MICHELLE MARSHALL. 3-installment payment option available for $10 service fee.
Click on the website link for more information, including a video about the Raja Yoga Intensive. http://www.anandawashington.org/classes/raja/