East West Bookshop of Seattle and Bothell

Class Series

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Tuesday, February 3, 2015 at East West Seattle
Raja and Hatha Yoga Intensive: Your Next Step
14 Tuesdays. Register Now! Students can register through 2nd class on Feb 3 Hatha: 6-7:15 pm Raja: 7:30-9 pm Although designed to be taken together ($440 complete course), the segments may be taken separately: $265 (Raja); $175 (Hatha), plus text.*

Register Now!

This is Ananda’s most popular and comprehensive course in meditation, yoga, and the universal precepts of Patanjali’s 8-fold Path. Weekly practices include chanting, pranayama (breathing), mantra meditation, affirmations, visualization, inner silence, and yoga postures. Topics include health & diet; aspects of yoga practice; chakras; kundalini; reincarnation; astral and causal bodies; overcoming habits; psychic protection; magnetism; will power; devotion; and the eight aspects of higher consciousness. We use Swami Kriyananda’s modern and definitive text: The Art and Science of Raja Yoga.

Co-taught by NAYASWAMI SUSAN MCGINNIS and MICHELLE MARSHALL. 3-installment payment option available for $10 service fee.

Click on the website link for more information, including a video about the Raja Yoga Intensive. http://www.anandawashington.org/classes/raja/

Website: www.AnandaWashington.org

Being part of a series, this class is designed to be taken with other classes in the series. Permission may be required from the instructor to enroll for this date alone.

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