East West Bookshop of Seattle and Bothell
Friday, November 21, 2014 at East West Seattle
Sound Healing Weekend with Suren Shrestha
Friday Night Group Sound Healing Session in Bothell: 7-8:30 pm $20 Held at Ananda Meditation Temple | 23305 Bothell Everett Hwy, Bothell, WA 98021

Weekend courses at East West in Seattle: Fundamentals Saturday morning and 2-day Bronze Level Intensive Saturday & Sunday.

No pre-registration for free events - we'll just see you there!

Join us for an experience of immersion in healing sound and vibration that reverberates throughout your body to your soul.

SUREN SHRESTHA, a native of Nepal and author of How to Heal with Singing Bowls, brings his bowls, techniques and ancient wisdom directly from a village where people were customarily healed with the sacred sound current. He learned from Tibetan monks and yogi Tahalkishor Maharaj, and has traveled extensively in the U.S. sharing this knowledge.

Suren is raising funds through his teaching to build an orphanage for homeless children in his native village.

Please bring a mat or blanket to lie on.

See also Suren's courses on Healing with Tibetan Singing Bowls, held at East West in Seattle!


Fundamentals is the introduction, included within the full Bronze course, to learning about how to heal with traditional seven metal singing bowls. Bowl MasterSUREN SHRESTHAoffers the unique history of the bowls and the intention behind their alchemical production. You'll also get some hands-on experience, learning techniques on how to strike, rub and play using various strikers and mallets.

Saturday and Sunday Bronze Level Intensive Course

Singing bowl masterSUREN SHRESTHAis back! If you have ever wanted to learn how to do sound healing with Traditional Singing Bowls now is your chance. Suren brings new information about the bowls and will dive more deeply into their implications in practice and in thoery. These classes are life-changing and a rare opportunity to be offered in Seattle.

This hands-on weekend intensive includes: how to play Himalayan Singing Bowls for sound & vibrational healing. Introduction to the history and lineage of the sacred Singing Bowls and how they're made, using different bowls and learning techniques for rubbing, striking and playing bowls and Tingshas.

2nd day: One and Two Bowl Healing: Learn how to effectively use one or two bowls without needing a whole set based on a bowl's unique tone and positioning. This class is also especially good for Energy Healing and Massage practitioners and those wishing to learn how to facilitate treatments with the use of a massage table.

Your journey begins this November and has the opportunity to extend into Suren's Silver and Gold Level Courses offered in Seattle in 2015!

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