Want to go beyond calories, dieting, and cravings? Are you tired of trying to keep up with constantly changing nutritional advice? Do you want to uncover a lasting path to personal growth through eating? In this dynamic 2 hour class, you will learn the 7 ancient steps of how to transform your relationship with eating.

Join us to find out how to nourish all aspects of the body, emotions, mind, and spirit with your next bite of food. DEANNA MINICH, PhD, CN,(www.foodandspirit.com) is a nutritionist, author, and yoga instructor who integrates the whole self in her approach to eating.

Deanna is author of Chakra Foods for Optimum Health, also An A to Z Guide to Food Additives: Never Eat What You Can’t Pronounce and Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs.

Website: http://www.foodandspirit.com